From the very early days of the pandemic, brain fog emerged
as a significant health condition that many experience after COVID-19. Brain fog is a colloquial term that
describes a state of mental sluggishness or lack of clarity and haziness that
makes it difficult to concentrate, remember things and think clearly.
Fast-forward four years and there is now abundant evidence
that being infected with SARS-CoV-2 – the virus that causes COVID-19 – can
affect brain health in many ways.
In addition to brain fog, COVID-19 can lead to an
array of problems, including headaches, seizure disorders, strokes,
sleep problems, and tingling and paralysis of the nerves, as well as several
mental health disorders.
A large and growing body of evidence amassed throughout the
pandemic details the many ways that COVID-19
leaves an indelible mark on the brain. But the specific
pathways by which the virus does so are still being elucidated, and curative
treatments are nonexistent.
Now, two new studies published in the New England Journal
of Medicine shed further light on the profound
toll of COVID-19 on cognitive health.
I am a physician scientist, and I have been devoted
to studying long COVID since early patient reports
about this condition – even before the term "long COVID" was coined.
I have testified before the U.S. Senate as an expert witness on long COVID and
have published extensively on this topic.
How COVID-19 leaves its
mark on the brain
Here are some of the most important studies to date
documenting how COVID-19 affects brain health:
- Large
epidemiological analyses showed that people who had COVID-19 were at
an increased risk of cognitive deficits,
such as memory problems.
- Imaging studies
done in people before and after their COVID-19 infections show shrinkage
of brain volume and altered brain structure after infection.
- A study of
people with mild to moderate COVID-19 showed significant prolonged
inflammation of the brain and changes
that are commensurate with seven years of brain aging.
- Severe COVID-19
that requires hospitalization or intensive care may result in cognitive
deficits and other brain damage that are equivalent to 20 years of aging.
- Laboratory
experiments in human and mouse brain organoids designed
to emulate changes in the human brain showed that SARS-CoV-2 infection
triggers the fusion of brain cells. This effectively
short-circuits brain electrical activity and compromises function.
- Autopsy studies
of people who had severe COVID-19 but died months later from other causes
showed that the virus was still present in brain tissue.
This provides evidence that contrary to its name, SARS-CoV-2 is not only a
respiratory virus, but it can also enter the brain in some individuals.
But whether the persistence of the virus in brain tissue is driving some
of the brain problems seen in people who have had COVID-19 is not yet
clear.
- Studies show
that even when the virus is mild and exclusively confined to the lungs, it
can still provoke inflammation in the brain and impair
brain cells' ability to regenerate.
- COVID-19 can
also disrupt the blood brain barrier, the
shield that protects the nervous system – which is the control and command
center of our bodies – making it "leaky." Studies using imaging
to assess the brains of people hospitalized with COVID-19 showed disrupted
or leaky blood brain barriers in those who experienced brain fog.
- A large
preliminary analysis pooling together data from 11 studies encompassing
almost 1 million people with COVID-19 and more than 6 million uninfected
individuals showed that COVID-19 increased the risk of development of new-onset
dementia in people older than 60 years of age.
Autopsies have revealed devastating damage in the brains of
people who died with COVID-19.
Drops in IQ
Most recently, a new study published in the New England
Journal of Medicine assessed cognitive abilities such as
memory, planning and spatial reasoning in nearly 113,000 people who had
previously had COVID-19. The researchers found that those who had been infected
had significant deficits in memory and executive task performance.
This decline was evident among those infected in the early
phase of the pandemic and those infected when the Delta and Omicron variants were dominant. These findings
show that the risk of cognitive decline did not abate as the pandemic virus
evolved from the ancestral strain to omicron.
In the same study, those who had mild and resolved COVID-19
showed cognitive decline equivalent to a three-point loss of IQ. In comparison,
those with unresolved persistent symptoms, such as people with persistent
shortness of breath or fatigue, had a six-point loss in IQ. Those who had been
admitted to the intensive care unit for COVID-19 had a nine-point loss in IQ.
Reinfection with the virus contributed an additional two-point loss in IQ, as
compared with no reinfection.
Generally the average IQ is about 100. An IQ above 130
indicates a highly gifted individual, while an IQ below 70 generally indicates
a level of intellectual disability that may require significant societal
support.
To put the finding of the New England Journal of Medicine
study into perspective, I estimate that a three-point downward shift in IQ
would increase the number of U.S. adults with an IQ less than 70 from 4.7
million to 7.5 million – an increase of 2.8 million adults with a level of
cognitive impairment that requires significant societal support.
Another study in the same issue of the New England Journal
of Medicine involved more than 100,000 Norwegians between March 2020 and April
2023. It documented worse memory function at
several time points up to 36 months following a positive SARS-CoV-2 test.
Parsing the implications
Taken together, these studies show that COVID-19 poses a
serious risk to brain health, even in mild cases, and the effects are now being
revealed at the population level.
A recent analysis of the U.S. Current Population Survey
showed that after the start of the COVID-19 pandemic, an additional 1 million
working-age Americans reported having "serious difficulty"
remembering, concentrating or making decisions than at any time in the
preceding 15 years. Most disconcertingly, this was mostly driven by younger
adults between the ages of 18 to 44.
Data from the European Union shows a similar trend – in
2022, 15% of people in the EU reported memory and concentration issues.
Looking ahead, it will be critical to identify who is most
at risk. A better understanding is also needed of how these trends might affect
the educational attainment of children and young adults and the economic
productivity of working-age adults. And the extent to which these shifts will
influence the epidemiology of dementia and Alzheimer's disease is also not
clear.
The growing body of research now confirms that COVID-19
should be considered a virus with a significant impact on the brain. The
implications are far-reaching, from individuals experiencing cognitive
struggles to the potential impact on populations and the economy.
Lifting the fog on the true causes behind these cognitive
impairments, including brain fog, will require years if not decades of
concerted efforts by researchers across the globe. And unfortunately, nearly
everyone is a test case in this unprecedented global undertaking.
Ziyad Al-Aly is chief of research and development at VA St. Louis Health Care System and a clinical epidemiologist at Washington University in St. Louis.
This
article is republished from The
Conversation under a Creative Commons license.
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